How to Make Beet Kvass that Actually Tastes Good

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Beet kvass is a traditional fermented beverage of Ukrainian origin.

According to Sally Fallon in Nourishing Traditions, beet kvass is:

“Valuable for its medicinal qualities and as a digestive aid. Beets are loaded with nutrients. One glass morning and night is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments.” It’s so unbelievably easy to make. There’s really not much more to it than peeling and chopping the beets and placing them in salt water!

Click the link to see the recipe.

How to Make Beet Kvass that Actually Tastes Good

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