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Chicken Saag

Cook chicken, spinach, and onion, garlic and ginger. Then simmer a combination of tomatoes, coriander, cayenne pepper, turmeric, cardamom and cloves with milk and garam masala. Stir in sour cream and butter for richness and serve with basmati rice and naan bread.

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Spinach Salad Chicken Bake

Have your spinach salad and chicken, too! Marinate chicken breasts in a zesty sauce of honey mustard dressing, white wine and black pepper, then cook shallots, garlic and spinach in butter, olive oil and bacon fat. Bake chicken breasts topped with the spinach mixture, fried bacon and shredded Provolone cheese for an incredibly delicious entrée.

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Caprese Chicken

After marinating chicken breasts in a zesty mixture of Italian salad dressing, Italian herb seasoning and Montreal chicken seasoning, sear chicken to seal in juices, then bake. Top with mozzarella cheese and tomato and bake again until melty and tempting. Serve with fresh basil and a drizzle balsamic for an exceptional flavor!

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Fiery Fish Tacos with Crunchy Corn Salsa

Infuse the flavors of the island into your summer with tasty tacos that deliver refreshment and heat! Brush tilapia fillets with olive oil and season with salt, black pepper and cayenne, then grill to perfection. Then load up into corn tortillas, then top with a fresh salsa of corn, red onion, jicama, red bell pepper, […]

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Phyllo Turnovers with Shrimp

Create the filling from celery, bell pepper cooked in butter, green onions, Tabasco hot sauce, salt, flour, chopped shrimp, ricotta cheese and milk. Wrap teaspoons of filling in phyllo, seal with butter and bake up crisp and tempting.

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Gordon Ramsay’s Ultimate Vegetarian Lunch

Vegetarian food is on the up, and here’s a brilliant recipe to get the absolute maximum flavour out of your vegetables. Herb, courgette and halloumi cakes with a watercress and roast tomato salad. Delicious.

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Chicken and Bacon Shish Kabobs

Get your grill on and serve tangy and juicy shish kabobs to be reckoned with! Marinate chunks of chicken and mushrooms in a simple sauce of soy sauce, cider vinegar, honey, green onion and canola oil. Wrap the chicken in bacon and thread on skewer with mushrooms and pineapple chunks, and grill to perfection for […]

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Hummus Prosciutto Wraps

Take your healthy wraps to the next flavor level with this delicious wrap sandwich recipe! Fill warm whole wheat tortillas with hummus spread, prosciutto that you’ve crisped in a hot oven, mozzarella cheese, avocado, tomato and lettuce. Every bite is full of wholesome goodness for an exceptional lunch, snack or dinner.

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3 Healthy One Skillet Quinoa Recipes

Quinoa is such a versatile “grain-like” food that you can eat cold, hot, sweet or savoury. Its gluten free and super easy to cook!

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5 Minute Pad Thai Recipe

Ingredients: 250g flat rice noodles 1 courgette, spiralised or finely julienned 1 green pepper, spiralised or finely sliced 1 large carrot, spiralised or finely julienned 100g bean sprouts 6 spring onions, finely sliced 3 tbsp of fish sauce 1 tbsp of soft light brown sugar 1 tbsp tamarind paste 2 large free range eggs, beaten […]

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